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Active walk & Start to Run

Wed 13:00-13:55

  • Active walking, with the possibility to jog for very short distances

  • We start and end with easy-to-follow stability-, stretch- and breathing exercises 

  • We walk a (slightly) different route each week 

Runner Ups

Mon 17:30-18:25 and Wed 14:30-15:25

  • Running at your own pace with a gradual build-up schedule

  • We start with a good warming-up and end with a soothing cool-down

  • Brief strength- and technique blocks to improve your running and prevent injuries


Did you know that you can use

your U-pas?

Choose your membership,

trial training

or activity Beweegweek

Memberships are valid for 3 months.

After signing up we send you a payment link by e-mail.

Trial training and activity Beweegweek are free of cost!

Thank you for signing up

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